Expressive Therapies at CERTS: A Holistic Approach to Youth Mental Health Treatment
This article explores the integration of expressive therapies within the Creative Expressive Residential Treatment Services (CERTS) programs, emphasizing their role in specialized youth mental health treatment. By employing modalities such as equine-assisted therapy, art therapy, music therapy, dance/movement therapy, adventure therapy, and sandtray therapy, CERTS fosters a comprehensive healing environment that promotes emotional regulation and interpersonal skills among students.
In youth mental health treatment, individualized approaches are essential. CERTS recognizes the unique needs of each student and advocates for diverse therapeutic strategies. Expressive therapies play a pivotal role, allowing students to engage creatively and interactively in their healing processes. This framework is crucial for helping students process feelings in a healthy manner, enhancing their emotional and psychological growth.
Experiential therapies enable active participation, facilitating insights into students' emotions and thoughts. The CERTS programs utilize small group settings to enhance the therapeutic experience through intensive therapy and supportive academics. By engaging students in diverse therapeutic modalities, CERTS addresses mental health challenges while fostering personal growth and emotional well-being.
Equine-assisted therapy is a hallmark of CERTS, involving interactions with horses to promote growth across physical, emotional, and occupational domains. Students gain insights into interpersonal relationships and learn to regulate their emotions through immediate feedback from the horses. This process fosters trust and dependability, essential skills for those struggling with self-awareness and relationship-building.
La Europa Academy incorporates various creative therapies, including art therapy, music therapy, dance/movement therapy, and sandtray therapy. Art therapy utilizes the creative process of art-making to facilitate self-exploration, particularly benefiting students who find verbal communication challenging. It addresses issues like anxiety and depression through visual expression. Music therapy employs musical elements to inspire emotional and cognitive changes, helping students manage stress and articulate feelings, thereby fostering resilience and emotional healing. Dance/movement therapy (DMT) connects physical movement with emotional expression, promoting self-esteem and body awareness, while offering students a unique way to cope with negative emotions.
Moonridge Academy and Kolob Canyon emphasize adventure therapy, utilizing outdoor activities to encourage personal growth and teamwork. This therapeutic approach helps students confront challenges, build confidence, and regulate emotions. Activities such as hiking and community service foster self-esteem and a sense of accomplishment. Sandtray therapy allows students to explore emotions creatively using a sandbox and miniatures, facilitating non-verbal expression and enabling the processing of complex feelings in a supportive environment.
Looking forward, future research should explore the long-term impacts of these interventions on youth mental health, particularly regarding academic success, social relationships, and overall quality of life. Ultimately, the commitment to individualized, creative approaches at CERTS aim to improve mental health outcomes for youth and foster a generation of emotionally intelligent and resilient individuals equipped to navigate life's challenges.